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Hello! Good work on the 12 lbs loss!
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I have seen him on Oprah. I love his message. I have yet to read the books but I am interested in them. Which one is a favorite?
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This is what I was looking for . thank you!
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I am ready and it sounds great! Anyone able to tell me how to add the banner at the bottom of posts that shows progress?
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One of the most difficult thing about eating clean and well is satisfying the 11 year old and 13 year old. Especially the 11 year old boy that loves cheese pizza, mac n cheese, bean and cheese burritos......and hates everything else. It can be maddening. Focus. I keep thinking the example will rub off one day.
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My name is Mia. Reading is one of my most favorite life pleasures. I am finishing up the second book int the Divergent series, Insurgent. Next I am reading Donna Tartt's Goldfinch. I loved Donna Tartt's other books. Hopefully this one is also great.
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Found you! I have been logging in for years, on and off, mostly off lately. It hit me I need support! I am 46 years old. I am ready to share success/failures and support back. Let's go!
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5'7". 184. the 12s are pretty snug today. wearing a skirt.
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I appreciate the honesty of the original question. I have replaced beer for dinner myself on occasion. The problem for me is low energy and low satisfaction ultimately with that method. Experiment with what works. I need to cut alcohol out if I am serious about losing weight. The sugars send my food cravings into over…
