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Congrats on your success. don't worry about your best weight...just look in the mirror. You will know when you are at your ideal weight.
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Try to focus on the compliments you will get when family and friends notice the weight you lost!
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Do you have a family you want to live a long life for? I try to focus on my wife and our marriage. 32 years this week! I want to live the best I can for her sake. I have lost 20 lbs in the last two months. I have 55 more to go. It is not always about you but about others who care about you. I recommend a book a friend of…
