tdbernrd Member

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  • 3/01-3.1 miles 3/02-1.44 miles 3/03-3.14 miles 3/04-3.85 miles 3/05-yoga Finally, ordered the Garmin Forerunner that I promised myself last year. **Happy Dance** I got the dates for the Road Race series but registration isn't open for the whole series, yet.
    in March 2017 Running Challenge Comment by tdbernrd March 2017
  • Ab challenge Day 1: completed ✅ Day 2: completed ✅ Day 3: completed ✅ (these abs are sore) Day 4: rest(saving) Day 5: completed ✅ I had to do something today for my yoga challenge and thigh slimming challenge so I added in my abs. I can rest on another day :p
    in March Fitness Challenges Comment by tdbernrd March 2017
  • Ab challenge Day 1: completed ✅ Day 2: completed ✅ Day 3: completed ✅ (these abs are sore)
    in March Fitness Challenges Comment by tdbernrd March 2017
  • I'm back. Since I missed my February goal, I will stick with 45 miles for March. 3/01-3.1 miles 3/02-1.44 miles 3/03-3.14 miles
    in March 2017 Running Challenge Comment by tdbernrd March 2017
  • I am late but I'm in for the ab challenge. The thigh one is very similar to one that I'm doing at the gym. I have a feeling if I doubled up walking would be difficult. Day 1: completed ✅ Day 2: completed ✅ After last month's ab challenge, my boyfriend told me he could tell that I had slimmed down in my belly area :D.…
    in March Fitness Challenges Comment by tdbernrd March 2017
  • I'm finally taking a moment to post. I have been busy at work and at home. I'm finally getting to use up my vacation so I'll be doing every Friday off until the end of the fiscal year. I didn't make my February goal of losing 5 pounds but I did lose about 4.5. Weekly Weigh-in Starting weight:182.6 Goal weight:140 Last…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd March 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • 2/01: 3.75 miles & Pilates 2/02: 1.32 miles & 60 min of Pilates 2/03: 3.16 miles 2/04: rest 2/05: rest 2/06: 3.4 miles on treadmill 2/07: Pilates 2/08: 4.08 miles on treadmill 2/09: 1.37 miles on treadmill(speed work) & Pilates 2/10: rest day 2/11: rest day 2/12: rest day 2/13: 4.29 miles on treadmill 2/14: walking & 60…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • @Forest91 Awesome NSV!
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd February 2017
  • 2/01: 3.75 miles & Pilates 2/02: 1.32 miles & 60 min of Pilates 2/03: 3.16 miles 2/04: rest 2/05: rest 2/06: 3.4 miles on treadmill 2/07: Pilates 2/08: 4.08 miles on treadmill 2/09: 1.37 miles on treadmill(speed work) & Pilates 2/10: rest day 2/11: rest day 2/12: rest day 2/13: 4.29 miles on treadmill 2/14: walking & 60…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Happy Birthday! @EternalTruth Awesome! You can do it! I can't wait to see that you've hit Onderland. @Jimb376mfp You have such a positive attitude. What's pickle ball?
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd February 2017
  • Doing much better at getting my challenge done right after I wake up. It helps to put a sports bra on when I go to bed. :p I am not looking forward to doing 60 mountain climbers but I can do it. I can do it. Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • @skippygirlsmom ***Big hugs*** My heart goes out to you. 2/01: 3.75 miles & Pilates 2/02: 1.32 miles & 60 min of Pilates 2/03: 3.16 miles 2/04: rest 2/05: rest 2/06: 3.4 miles on treadmill 2/07: Pilates 2/08: 4.08 miles on treadmill 2/09: 1.37 miles on treadmill(speedwork) & Pilates 2/10: rest day 2/11: rest day 2/12: rest…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • @MiamiSeoul That's funny @stella7x7 You do it, chica!
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • @stella7x7 Awesome! That's some amazing dedication.
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Finally feeling like I can take a breather. I had a light bulb moment. When I don't drink 8 - 8 oz glasses of water a day, I retain water the next day. This past weekend I was very busy and I didn't drink enough water. Although I made time for a Coke Zero.(smh) Yesterday, I worked out as usual, ate well and drank over 64…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd February 2017
  • 2/01: 3.75 miles & Pilates 2/02: 1.32 miles & 60 min of Pilates 2/03: 3.16 miles 2/04: rest 2/05: rest 2/06: 3.4 miles on treadmill 2/07: Pilates 2/08: 4.08 miles on treadmill 2/09: 1.37 miles on treadmill(speedwork) & Pilates 2/10: rest day 2/11: rest day 2/12: rest day 2/13: 4.29 miles on treadmill 2/14: 2/15: 2/16:…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do my challenge) Day 9: completed days 8 & 9 ✅ Day 10:completed ✅ Day 11: completed ✅ Day 12: rest Day 13:…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • @ladyreva78 I suck at planks. Pilates has helped me with them but I try to avoid them. The worst bridge I did was with my feet on weight bench. I could barely walk the next day. :'(
    in February Fitness Challenges Comment by tdbernrd February 2017
  • I think I'm losing my mind. What I posted was inaccurate. I need sleep. I completed day 10 this morning. Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge)completed ✅ Day 8: Oops(forgot to do…
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Fabulous February Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Oops(forgot to do my challenge) Day 8: completed day 7 & 8 ✅ Day 9: Day 10: Day 11:
    in February Fitness Challenges Comment by tdbernrd February 2017
  • 2/01: 3.75 miles & Pilates 2/02: 1.32 miles & 60 min of Pilates 2/03: 3.16 miles 2/04: rest 2/05: rest 2/06: 3.4 miles on treadmill 2/07: Pilates 2/08: 4.08 miles on treadmill 2/09: 2/10: 2/11: 2/12: 2/13: 2/14: 2/15: 2/16: 2/17: 2/18: 2/19: 2/20: 2/21: 2/22: 2/23: 2/24: 2/25: 2/26: 2/27: 2/28: Upcoming Races(Not…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • I was able to weigh-in on Tuesday but this is my first opportunity to get online and type this up. Weekly Weigh-in Starting weight:182.6 Goal weight:140 Last Tuesday's weight:175 Current weight: 174.6 Total weight lost: 8 Past week's successes: I was able to get to the gym 5 days. I got myself a new foam roller which was…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd February 2017
  • I'm way behind in my reading so I have plenty to catch up on. While picking up some Sweat X at the running store, I found that the location closest to my house offers yoga for runners twice a month. I'm definitely going. For some reason, I can not complete any of my yoga dvds without getting bored. 2/01: 3.75 miles &…
    in February 2017 Running Challenge Comment by tdbernrd February 2017
  • Fabulous February Day 1: completed Day 2: completed Day 3: completed Day 4: completed ✅ Day 5: Rest day Day 6: completed ✅ (Doubled the side crunches by mistake) Day 7: Day 8: Day 9: Day 10: Day 11:
    in February Fitness Challenges Comment by tdbernrd February 2017
  • Requested to join. My biggest loser challenge at work will end in a couple of weeks. This will help me to keep progressing.
    in NEW BIGGEST LOSER CHALLENGE BEGINNING FEBRUARY 13TH!! Comment by tdbernrd February 2017
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