tdbernrd Member

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  • Oh wow! That’s awesome. You can do it @angelkiss7 !
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • Joined yesterday
    in Game of thrones weight loss challenge Comment by tdbernrd March 2018
  • @maddyyfaye Are you working out, too? You may not be eating enough. Not saying pig out but maybe eat back a portion of what you are working off.
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • March Fitness Challenge Tank Top Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 - completed Day 7 - completed (I’m so out of shape) Day 8 - completed Day 9 - completed Day 10 - rest day (done) Day 11 - completed Day 12 - completed Day 13 - completed
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • March Fitness Challenge Tank Top Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 - completed Day 7 - completed (I’m so out of shape) Day 8 - completed Day 9 - completed Day 10 - rest day (done) Day 11 - completed Day 12 - completed My arms burn so bad. It’s cruel to have a…
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • SW: 189.6 CW: 186.6 March 5th: 186.6 -3 March 12th: 185.2 -1.4 March 19th March 26th March GW: 184.6 I had a good workout week. I wasn’t feeling so well towards the end of the week but after having BCAA on Saturday and Sunday, I feel better. I’m guessing I was a little run down. I didn’t set my goal for March correctly.…
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Start date: 2/28/2018 SW: 189.6 GW: 182.6 2/28/18-189.6 3/11/18- 185.2 (3lbs to go) Chamber of Secrets has 251 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the PS challenge.…
    in Harry Potter book weight-loss challenge! Comment by tdbernrd March 2018
  • March Fitness Challenge Tank Top Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 - completed Day 7 - completed (I’m so out of shape) Day 8 - completed Day 9 - completed Day 10 - rest day (will do on Sunday) Day 11 - completed I’m late updating my workout from yesterday. I…
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • March Fitness Challenge Tank Top Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 - completed Day 7 - completed (I’m so out of shape) Day 8 - completed
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • March Fitness Challenge (Tank Top) Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 - completed Day 7 - completed (I’m so out of shape)
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • @sheliftsweights I did that butt lift challenge and oh, boy. Your booty will burn. I liked it.
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • March Fitness Challenge Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - completed Day 6 -
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • Thank you, @Birder165! It was tough and I wanted to cave in especially with the snacking at night. It’s hard every night but I’m waking up happier that I did it in the morning.
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • SW: 189.6 CW: 186.6 March 5th: 186.6 -3 March 12th March 19th March 26th GW: 185.6 Spent all week reducing calories and sodium intake. NSV: I was offered a huge cinnamon roll at work. I took it and wrapped it up. When I got home, I gave it to my son. Also I went four nights and no eating during the night.
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • March Fitness Challenge Day 1 - completed Day 2 - completed Day 3 - rest day Day 4 - completed Day 5 - Day 6 - I completed day 4 so I can rest tomorrow.
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • Wrong challenge. Sorry :(
    in Lose 5lbs + in March 2018 Comment by tdbernrd March 2018
  • Hot in your Tank Top Day 1 - completed Day 2 - completed
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • I'm completing Hot in your Tank Top. Day 1 - completed
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • Thanks for the tag @MiamiSeoul! I’m in. I will come back and pick my March workout.
    in MARCH FITNESS CHALLENGES Comment by tdbernrd March 2018
  • I'm in. I'll be weighing in on Mondays. This will help me stay motivated over the weekends. SW: 189.6 March 5th March 12th March 19th March 26th GW: 184.6
    in Lose 5lbs + in March 2018 Comment by tdbernrd February 2018
  • I need to get myself motivated again and I always wanted to try this challenge. SW: 189.6 GW: 140 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Start date: 2/28/2018 SW: 189.6 GW: 182.6 CW: 189.6 Chamber of Secrets has 251 pages. Added together, these numbers…
    in Harry Potter book weight-loss challenge! Comment by tdbernrd February 2018
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Day 16: completed Day 17: completed Day 18:…
    in April Fitness Challenges Comment by tdbernrd April 2017
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Day 16: completed Day 17: completed Day 18:…
    in April Fitness Challenges Comment by tdbernrd April 2017
  • 4/1-6.05 4/3-3.45 4/12-3.32 4/13-1.02 4/14-3.01 4/15-6.26 4/18-4.38 4/19-3.79 Loving all of the pretty scenery. @hesfeld I don't blame you for avoiding the geese. There are some at my job. They honk to let you know you're getting too close. I quickly turnaround and find another way to get my miles.
    in April 2017 Running Challenge Comment by tdbernrd April 2017
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Day 16: completed Day 17: completed Day 18:…
    in April Fitness Challenges Comment by tdbernrd April 2017
  • 4/1-6.05 4/3-3.45 4/12-3.32 4/13-1.02 4/14-3.01 4/15-6.26 4/18-4.38
    in April 2017 Running Challenge Comment by tdbernrd April 2017
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Day 16: completed Day 17: completed Oblique…
    in April Fitness Challenges Comment by tdbernrd April 2017
  • I'm so sorry that I haven't been posting. Still going strong, though. Weekly Weigh-in Starting weight:182.6 Goal weight:140 Last time I posted weight:164.4 Current weight: 161.4 Week weight loss: 3 Total weight lost: 21.2 Success: I drank 8 glasses of water everyday. This was my minimum. I stayed within my macros. I also…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by tdbernrd April 2017
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Day 16: completed Oblique Challenge Day 1:…
    in April Fitness Challenges Comment by tdbernrd April 2017
  • Triceps Challenge Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: rest day Day 6: completed Day 7: completed Day 8: completed Day 9: completed Day 10: rest day Day 11: completed Day 12: completed Day 13: completed Day 14: completed Day 15: rest day Oblique Challenge Day 1: completed Day 2:…
    in April Fitness Challenges Comment by tdbernrd April 2017
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