tdbernrd Member

1/4-2.48 1/5-2.39 miles & Pilates 1/6-Pilates 1/7-Rest day 1/8-Pilates 1/9-Pilates & 2.5 miles on the treadmill @jennkain97 running barefoot? Does it hurt? I'm such a princess. I couldn't do it. I have this fear of something sticking to the bottom of my feet. I love the beach but I'm the person walking around in the sand…

I have experienced this for the past two years. I went to a physical therapist to help me. I have an imbalance in my hips but only a doctor can tell you what is going on with your body. For the knee pain, I had to stretch my quads. For longer than a minute per leg, she corrected my form during that stretch and then had me…

I'm still catching up on this thread. I realized yesterday that this was what I was missing last year. I had lost all motivation after my knee injury. Thanks @Stoshew71 for keeping this going! It's been snowing so I'm working from home. Hopefully, I can get a couple of miles in tomorrow. 1/4-2.48 1/5-2.39 miles & Pilates…

I know I'm late. I need to get back moving again. I'm signing up for 30 miles this month. 1/4-2.48

Thank you! I'm glad your hamstring is cooperating. I wish you a speedy recovery. Your pace is amazing. I'm in awe. <3

I finished my first half marathon this morning 2:22:41. My goal was 2:30. I want a donut so bad right now. Thanks @Stoshew71! If it wasn't for the supportive people in this group, wouldn't have thought it was possible.

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles 11/15-rest day 11/16-5.29 miles 11/17-Strong Curves workout C 11/18-5.2…

He is so sweet. <3 I want to hold him.

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles 11/15-rest day 11/16-5.29 miles 11/17-Strong Curves workout C 11/18-5.2…

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles 11/15-rest day 11/16-5.29 miles 11/17-Strong Curves workout C 11/18-5.2…

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles 11/15-rest day 11/16-5.29 miles 11/17-Strong Curves workout C 11/18-5.2…

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles 11/15-rest day 11/16-5.29 miles I've missed so much on the thread. I'm…

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles 11/12-Strong Curves workout B 11/13-3.02 miles 11/14-13.36 miles

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles 11/10-Strong Curves workout A 11/11-5.2 miles

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo) 11/8--rest day 11/9--5.32 miles

@kareF I'm sorry to hear about your fall. I hope that swelling goes down soon.

11/3--5.28 miles 11/4--5.03 miles 11/5--strength training and elliptical 11/6--3 miles 11/7--13.03 (woo hoo)

11/3--5.28 miles 11/4--5.03 miles

I have both of her albums in my playlist. When I heard this, it was a shock to my system. I have a lot of work to do.

11/3--5.28 miles

My goal for November is 90. I have my first half December 5th so I'll need to taper the week before the race.

10/31-4.18 miles. I'm not feeling well so I did a short run to complete my goal. Happy Halloween!

@Somebody_Loved & @Clarewho Congratulations on surpassing your goals! 10/28-5.26 miles Two more runs to go for the month.

10/27-2.11 miles on the treadmill & workout C (Strong curves)

@Somebody_Loved Congratulations! That's an amazing time! You rock! @ddmom0811 I don't know how you ride the bike and run. Doing both is very challenging. Go ahead and brag. Show them pictures for good measure. @karllundy I'm better and healing up. I need to pay attention when I'm running. I like to disassociate from my…

@snha I'm glad your wife enjoyed that video. It was funny. Oh, I'm fine. I literally slid, popped up, and was running again. I also laughed at myself because I didn't have a clue how it happened. I see you've already met your goal for the month. Way to go! @Stoshew71 20?!? That's amazing! The humidity was high here too.…

@Somebody_Loved Good luck during your first 5k! Please share the details. It's going to be awesome for you. You'll be motivated to do more races. There's something about the vibe at a race that I like. @skippygirlsmom That's how I am. I like to keep it to myself but afterwards it's on. I got bragging rights then.…

This was sent to me by my coworker. I think he's trying to say something. :/ youtu.be/V68SMFrpFt8

You're going to crush your goal for the month.

@Stoshew71 Those videos are awesome. The marathon runner's nightmare was hilarious. 10/21-5 miles (Hill work with my running buddy. Never let anyone count the number of times you run up a hill)