Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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For the majority of the population, a male who is 170 pounds and lower or woman who is 150 pounds and lower should each be eating at least 100g carbs a day, with adding 5 more carbs for every 10 pounds over that weight and 25 more for every 30 minutes of easier exercise (jogging, endurance work, etc.) exercise or 40g for…
