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Definitely disappointed that there isn't some miracle fix!
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I'm 48 but got a good start on losing the "Fat". Add me if you like.
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I love when that happens! Congrats! My NSV - I realized my back and underarm fat is no longer bulging over my bra band and I was able to comfortably fasten the bra without the band extender! edited to fix typo
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Yes, it is possible to have a waist again! You gave me hope. :smile:
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Add me please. :)
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My friend posted a picture of me in my bathing suit on Facebook and I wasn't totally horrified!
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I had a couple of pairs of work pants that were baggy in the seat and crotch. They were elastic waist, so the waist wasn't too bad. I cut about an inch to an inch and a half of either side of the inner leg seam following the pant's contour and restiched the seam. took less than 30 minutes per pair. Not a perfect fit, but…
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In my experience, about every 10 pounds lost, MFP prompts you to reset your goals and adjusts your calories accordingly.
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My A1c went from 6.5 to 4.9 and my Triglycerides and Blood pressure have dropped. Also, at least 6 different people noticed my weight loss this week.
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Thanks. :smile: