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Nice toned arms, long eyelashes, and tattoos. ;)
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Miley Cyris The Climb, Chris Brown Best Love Song, Fergie Ferguliciious, Willow Smith I Whip my Hair (it makes me happy don't judge).
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True but prefer a good beer. :) The next person owns more than 20 pairs of shoes.
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Seeing someone cutting their nails makes my skin crawl. It started when I accidentally cut a dog's claw too short and since then...got goosebumps now!
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your hair, love of outdoors.
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What did I miss?
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tnt- maybe, date
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You look gorgeous...I would love to get where you are. And hopefully sooner than later I will be cw 168.8. Thank you for sharing!
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bumping for later.
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Anyone want to give me more info about IF? I am interested but need to know exactly what I need to do. I am getting back with my working out and trying to lose weight and heard fasting or detox is a good way to jump start weight loss. Any help and info would be appreciated. :)
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Too funny! I was really into the story too feeling for you. ;P
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Unfortunately I do the same thing. Here I am trying to be healthier and if I talk about working out or don't want to go out to dinner and eat bad then I am a *kitten*. I don't understand it, if you choose not to work out or be healthy fine but don't make me feel bad b/c I have choose to live a healthier life and you don't…
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I would say it's the coffee and lack of any food to help with it. The pain in your stomach and chest was probably indigestion I get it a lot from coffee and spicy stuff makes my chest hurt b/c I have a lot of gas in my belly and the acids going hay wire. The heart rate speeding up is defiantly the caffeine and you get…
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I like to look cute at the gym but after about 10 minutes my makeup would be sweated off so I don't wear any. I see nothing wrong with the women that do, the only time I am rolling my eyes is when I see the women all dolled up just hanging out around the weight section and not working out. I think they are pretty enough to…
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^^^ This. How about carbonated waters? You get the carbonation w/o the sweetener or just splurge every once in awhile and drink a regular coke. Giving up pop was easy for me if I have bottled water cold in the fridge...I will grab it when I am wanting a snack or thirsty.
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You look beautiful...keep up the good work! :)
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I am a parent and have been out and had to listen to a screaming child during dinner while mine are at home with the babysitter. It is frustrating and I take my kids almost everywhere with me. You don't know their circumstances and maybe don't have a sitter and were out with family and such so try not to judge so hard. It…
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My pt and nutritionist said fasting was the worst you could do for your body. You put your body in starvation mode and your body will start eating itself but your muscle is first. When you start eating even 24 hrs later your body will hold on to the fat for awhile in case it goes w/o food again. I know everyone is…
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It is not a myth, your metabolism with be at an ultimate low with not eating. You need constant food fueling your body and your body has already been with no food for 10 hrs normally be breakfast time. It will affect your weight loss if your metabolism is always slow and dragging b/c of no food. The best thing for your…
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If I am lifting that day I do 30 minutes on level 8 but I break it up in two 15 min sessions. One before weights one after, keeps metabolism up long after work out. No lifting I do 45 mins on level 8-12, I start at 8 then increase every 5 mins or so. Helps with my weight loss. Also you can do more than you think you can,…
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^^^ haha... like this one!
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Yes this one too!!! Grr.
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Don't know if this one is said but..."I don't want to sound mean but..." Or on fb I see people put rude comments and then LOL afterwards. LOL Does not soften the blow if you just told me what a b!tch I am. And if you have something to say just say it, it might sound mean but if I need to hear it so be it.
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You made your bed with her in it already so I guess you have to lay in it.
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I don't know he makes his but I buy the Body Fortress Chocolate Peanut butter whey protein from Walmart. Mix it with 8oz of 1% milk and freeze it. Let it sit for a few before you eat. After a really intense workout eat this and get your protein and feels like a treat to yourself. Yumm!
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This is a great success story and I think you look so healthy and fit in your latest picture. I am a few lbs heavier than that and I would love to have your body girl! Rock on!!!
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What do I wear to the gym? Why Chanel No.5 of course. ;)
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Haha!!!!
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quote--- girls in the gym.. its not hard pick wisely.. you can tell the ones that are there to work out and the ones that are there to pick up dudes.. the ones there to work out will be sweaty hair a mess hardley any make up left if she has any at all.. DO NOT TALK TO THIS GIRL.. ^ this is crap. if your looking for an easy…
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At Subway's vegetable soup was a orange neon artificial nail with what looked like some flesh still attached. Can of corn with a worm in it, still moving. Strawberries with maggots crawling around.