EmmySharpe

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  • i eat this way and have lost almost 20 lbs in six weeks. its tricky at first and takes some getting used to. the key is to not eat the same thing twice in a row, it gets old fast! keep things mixed up and play with spices when cooking the meats. im sure if you only have to do it for a week you'll be fine. im eating this…
    in Eat only fruit, vegetables, and lean protein Comment by EmmySharpe May 2011
  • I used to HATE going to the gym, I was always so worried what other people thought. I'm at in a point in my life where I dont care what other people think lol. If they dont like it, they dont have to look! And there is no way they can laugh or tease you, because youre there! youre doing something about your weight. You…
    in Fitness Evaluation = Most Embarasing Moment! Comment by EmmySharpe March 2011
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