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Congratulations! I can't wait until I can make this same post! You're an inspiration.
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Hi folks. I dropped my calories to 1400/day on Monday. It's Friday and I am down weight! I think tomorrow I might finally fall below the dreaded 265 I haven't been able to escape. I have felt so proud of myself this week. I can't wait to enter my new weight tomorrow.
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Healthy dried fruit and nut mixes (which seem to be the majority of the options in Graze's low cal selection) are pricey at the supermarket. I recently remember putting a container of cashews back on the shelf because it cost more than $10. The pre-packed dried fruit mixes are loaded with sugar and lack the nutrient…
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My Jenny Craig consultant has advised me to drop my calorie goals slowly to lose weight safely. I started at 2000 in June. Dropped to 1700 in October but stopped losing weight before I could reach the next drop to 1500 which should happen for me at the halfway point in my weight loss or 67 pounds lost. MFP conflicts with…
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I visited the boards today to post the exact same plea for help. I started my new lifestyle in June of 2013 at 334 pounds and set a goal of losing 114-134 pounds. I weigh 270 pounds as of this morning. The 64 pounds was lost primarily through lowering my caloric intake. I did not gain weight through the holidays but I have…
