Replies
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bravo
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heavy black pepper...makes it perfect for me...
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Usary
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Great story. Keep it up!
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Way to go! You are an inspiration...I still have 60 to go. :happy:
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Taken and have my 40th wedding anniversary coming up in December...I have been married since I was 17; we have been together since I was 12!
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Very inspiring! Thanks for sharing...
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Mrs. Dash is a pretty versatile salt substitute...
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incredible! Great story, congrats on your success!
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Tuna fish sandwich on a Slimwich bun and then a garden salad with light Italian.
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Awesome!! Well done.
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Great job...very motivating!
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Just finished a new sci-fi title - "2312" from Kim Stanley Robinson
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Incredible transformation! Keep it up...now that you at goal you still need to work to stay healthy and avoid those bad choices that put you where you did not want to be. Great job, you are an inspiration for those of us just getting started! I am down 8.5 lbs in 3-months but still have 60 more to go...hope i can follow…
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You go girl! :smile:
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Applause, applause!!!! Great job, way to go.
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the answer on "only be concerned if you have health issues that are affected by sodium and sugar", (i.e. High blood pressure, diabetes or elevated triglycerides) is in line with what my nutritionist and health care providers tell me. If you have any of these conditions then you will need to consider changing out the…