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I'm new here but I was diagnosed with hashimoto's disease, an autoimmune disease of the thyroid. for a while I was on synthroid and I was on a gluten-free/low carb diet and I currently have no low levels of thyroid hormone and not on synthroid anymore, not sure if this will happen to anyone else but felt like adding my…
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ok o I'll try to build up o running. I'm the same way. I can only do about 30 seconds before having to walk.so I'll keep at it then
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I love this post. sorry I just got back on to this site after a while. yah I've been struggling with weight,even when I do exercise, it usually amounts to very little on the scale and it sucks. weight watchers didn't work for me either. just going to take it day by day, starting off right today with fruit and water.…
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I recently got back into hip hop abs after a long break about 3 days ago and already have lost 3 lbs. with moderation diet, no junk food.ab sculpt is a little tough, but total body sculpt is tough for me right now.
