Replies
-
I'm the same way. I just try to go at least an hour a day 5 days a week. Even if it's simply a workout video at home to get my heart rate up. Just plan out your schedule to make time! Ask Logan to go on a walk with you, or a bike ride. There are a lot of fun trails along the mountain that you can walk/run/hike on. Preston…
-
what about fruit in general? There seems to be SO much sugar in everything! I love pineapple, canteloupe, grapes, oranges, bananas, etc.. but some of them just seem flat out bad for you
-
I'll have to see if I can get it, doubtful though. And yes, I loove apples, and peanut butter! Yum :)
-
Sounds good to me! I'm really watching my fat and sugar intakes closely, trying to get them as low as i can, but peanut butter is just so filling and I hate feeling hungry! Thanks for the tips guys :)
-
A lot of people will gain weight but lose inches the first few weeks of dieting, or if you are eating a lot fewer calories than you used to, it could cause your body to go into starvation mode, you should taper it down to what you are eating. When I started exercising a lot after six weeks I hadn't lost any weight but had…
