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Replies
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just did sub 20 LOL cheers dude
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ha its you who should edit that reply...because no one tells me what i can and cant do!!... whether the race is in a year or tomorrow the answer is i can get there i will get there..im gonna win!! AROO....i wanted to know if there is any advice to get faster not for some sissy to tell me i cant!!?
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all of them! thomas blanc who... hahaha im gonna smash spartans, tough mudders, pain and suffering, hunter runs, B2TT, all of them in the UK USA all over....
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Reason for this...become the greatest OCRacer there is.
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It is serious im aiming for 5 min\miles consecutively, i started at 35 mins and cut it to sub 21 but i keep hitting that can cant get 20. I compete in mud runs and the next race i intend to win and i dont know who im up againts so no time atm is quick enough. What race did you do?
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It all depends how far you want to run and how hard your will to train when i do 3 miles i average 5 - 5:30 min/mile with the best atm at 4:51. But then my 10 mile runs its more like 6 - 7 min/miles
