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What do these smoothies do for you. Like towards loosing weight and building lean muscle. Do they give you energy?
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Does drinking these smoothies really help you loose weight. I have heard positive and negative things. So injuztvwas wondering...
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Wow I just started this journey. And reading all the comments that you all have posted is such an encouragement to me. My goal is to lose at total of 50 pounds. I know with hard work I can do. And see how you all are going by tens it seems like it would be easier that way. Can you all maybe post some of the things your…
