Irishoats

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• Outstanding

  in 46/M/Toronto - 419lbs to 169lbs - 250lb loss Comment by Irishoats September 2014
• Just checking in. How did the operation go.

  in 53 weeks - 216 lbs lost 2 weeks from 1st surgery of 3 Comment by Irishoats January 2014
• Now this is a success story

  in 12 months, 90kg Comment by Irishoats January 2014
• 'How are you stepping out of your comfort zone in this battle of the bulge? " I am stepping out of my comfort zone by asking people why they are posting off topic posts on the Success Stories thread

  in Open Food Diary&stepping out of my comfort zone-You Too? Comment by Irishoats January 2014
• There is a separate thread for fitness and exercise advice. Did you not see the title of this thread?

  in What are your diet and excercise routines? Help! Comment by Irishoats January 2014
• You are posting in the wrong thread. Did you not see the title Success Stories?

  in Looking for some new friends Comment by Irishoats January 2014
• Why is this posted on the success stories thread?

  in I gained 3 lbs in a week Comment by Irishoats January 2014
• Thank you for posting.

  in Loose Skin- the real deal Comment by Irishoats January 2014
• Outstanding

  in Lost 160 Pounds in 6 Months-100% Natural Using MFP Comment by Irishoats January 2014
• Most impressive

  in updated 338# lost in 15 months with new picture Comment by Irishoats December 2013
• Outstanding

  in Hello and Thanks, 104 lb so far(w/ before n current pics) Comment by Irishoats December 2013
• Very nice

  in Baked Root Vegetables Comment by Irishoats December 2013
• How did the operation go?

  in 53 weeks - 216 lbs lost 2 weeks from 1st surgery of 3 Comment by Irishoats December 2013
• BUMP

  in For the big guys. Over 6' and 400 lbs. Comment by Irishoats November 2013
• Cam you eat it cold or does it have to be eaten right away.

  in Raw Kale and Brussel Sprout Salad Comment by Irishoats November 2013
• Interesting. I love mustard so I think I will try it.

  in Raw Kale and Brussel Sprout Salad Comment by Irishoats November 2013
• Some great ideas in this thread. I also use a rice cooker to cook my quinoa and I also like to have it for breakfast with some yogurt and ground flaxseed.

  in Quinoa Recipes Comment by Irishoats November 2013
• Outstanding

  in From 420.2 pounds to 243.4 pounds in ten months. (Pictures) Comment by Irishoats November 2013