Cynthiafaron Member

You used to look like an older sister ! Congrats

What an amazing difference ! Congrats !

You look amazing - you lost so much but gained so much more ! Congrats :)

You go !!!!

listen to Karen --- add some calories so your body does not go into starvation mode :)

Woooo Hoooo ! I'll be there soon - do something special that you'll always remember !:flowerforyou:

I have to remind myself to eat lunch a lot - that's the time of day that I'm not that hungry and am really busy !

NO to shopping and housework - those are routine activities :happy:

are U going to be a teacher ? You'll be an effective one because look how many people followed your instruction :)

Isn"t that fun ! :)

yes, yes you can ! keep up the hard work ! :smile:

At the gym you keep moving and complete all exercising , you don't let yourself poop out like you might at home :)

awesome ! What dedication you must have ! You have really changed- congrats :flowerforyou:

pack on the protien - drink lots and lots of water - you really should contact the hospitals dietician for personal diet plan - you want to heal properly :)

quite an achievement ! You look great ! :smile:

sounds soooo good - and will try soon :happy:

and not much else had changed until the pack fell.

dance-

apples dipped in a tbls peanut butter !

These kids who do this have grown up with never having to face consequences for any of their bad actions- Unfortunately neither do their parents. I think not only should these kids be forced to attend humanity classes but their parents should be forced to attend twice as many , mabey then this cruel behavior would end !

Yes you should ! You'll find that with the help of this site ( people from all over the world) that changing your lifestyle is very obtainable- You'll be there for those you love if you put the effort into it . Good luck on your journey :smile:

Don't give up on yourself ! YOU are your best cheerleader - if you fall ,get up - if you slip, steady yourself- do not be a quitter :)

I don"t eat back because I want to lose - someday I will !

You are showing these because you want to inspire others ! congrats on your life -style change :flowerforyou:

Looking good now - almost at Onderland !

you rock !

Don"t reconsume - thats where the loss comes in :)

Nice of you !

Sure you can - if you want all that grease floating in your veins ! Make your own Pizza on a whole grain english muffin - with low fat motz and whole tomatoes - does the trick 4 me :)

Welcome - Isn't it funny how we decieve ourselves into not seeing the "ME" that other people see. It took me a long time to face what I had become - this site is the best ! No more yo-yo dieting :) Oh yes- add me for support !