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. Thank you that's what I'm goin to do. And lil protein. No carbs
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. Thank you that's what I bought fresh spinach veggies etc
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. Thank you for being nice. All I wanted was to get involved and learn from others. But too many hateful people on here. Screw it I'll just do my akins and jog. I don't need a hateful website.
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Oh after a few days of cabbage. I'm goin to do high protein low carbs and stick with that. I know cabbage isn't forever. Just a start that's all.
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In the past as much as 3 pounds. Probaly water. I just don't understand why the water loss when we start eatin very little?! Even when I keep drinkin to not dehydrate.
