leejihyesarah

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  • Thank you for responding! But even if i dont pay attention to macro nutrients, as long as i stay under in calories i will lose fat all the same?
    in I still cant lose weight :( Comment by leejihyesarah December 2013
  • Hi! I have a question! To lose weight, is CALORIE DEFICIT the only thing that matters? I just have a lot of flabs around my belly and thighs to loose. Other sources kept telling me to count carbs and protein and other macronutrient but does this all really matter if I am counting calories to stay under daily? Please help!!
    in I still cant lose weight :( Comment by leejihyesarah December 2013
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