Replies
-
There is no "strength-training" options in the cadio section, it comes up (0). Please advise
-
Can someone please tell me how to log on my strength training into calories? Thanks
-
Thanks for the tips and have a great work-out day!
-
great advise regarding sugars and bananas, I usually have one/day and now will only have 1/2 when I don't have any other fruits to eat.
-
check out your portion control and make sure you are taking in enough water. measure everything and good luck!