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There is no "strength-training" options in the cadio section, it comes up (0). Please advise
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Can someone please tell me how to log on my strength training into calories? Thanks
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Thanks for the tips and have a great work-out day!
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great advise regarding sugars and bananas, I usually have one/day and now will only have 1/2 when I don't have any other fruits to eat.
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check out your portion control and make sure you are taking in enough water. measure everything and good luck!
