jtempalski

you look stunning and so healthy and happy! Great job!

way to go!!

wow great job! You look amazing... and I bet you feel so much better :-)

hope you don't mind me posting this as it's not a potato soup... but I find this soup to very satisfying. It's a southwest turkey soup recipe I saw in Taste of Home Magazine. http://www.tasteofhome.com/recipes/southwest-turkey-soup My edits: use low sodium chicken broth, I use 1 can dark kidney beans and 1 can light kidney…

My go to lately has been an egg white omelet, with pico de gallo, ham bits and then half slice of pepper jack cheese to "spice" up the flavor. (use 3 egg whites) Or if I am in a rush and don't have time to cook, I found the Pepperidge Farms Light Oatmeal bread (only 45 cal per slice) toasted, plus 2 tbsp of peanut butter…

wow that is amazing, you look great! After seeing post about Jillian's 30 day shred on here, I looked it up on amazon and realize I have this DVD just sitting at my house.. unopened that I purchased so long ago... maybe it's time to open it up!

you really look amazing! Great job.

everyone looks amazing! it's definitely inspiration to keep going... even though I don't think I see any progress myself!

this post has definitely been so helpful! I have had MFP on my phone for a long time now, but seriously been using it the past month as I started a 90 day challenge for Turbo Fire. I used the book to figure out what my calorie intake should be and thought wow, that seems too high... MPF wants to put you at 1200 calories…

I am in week 4 right now of Turbo fire! Hope you enjoy it... this is the 1st time I can say I stuck with something and have only missed ONE workout in the four weeks!

Hi everyone! 32 yr old mom of a fun little 6 yr old girl and full time worker! Would love to meet some people on MFP and try to keep each other motivated!

very motivating! Great job!!

You are doing great! I am just heading into week for today! So come next week it will be my 30 days. I haven't seen much weight loss, but feel like I see a difference. I know for sure my stamina is starting to get higher! Keep up the good work!

I just have to say... all of these pics are just so inspring!!!

I am almost to the end of week 3 and I have to say... it's the first time I have been faithful to doing exercise every day (besides the scheduled day off, but then I try to do something else instead). I have seen a few pounds lost in the beginning but mainly see my endurence and strength building up. A friend of mine did…

wow that is just awesome! Congrats to you!!

you look amazing!! Great job and keep up the work!! :-)