jtempalski

wow awesome!!!

great job!! You look wonderful!

amazing!!! Keep up the good work! Isn't it nice to have exercise as an outlet... it's way better than feeling horrible after devouring a bowl of ice cream or other bad foods!

I just started T25 this week myself as I needed a switch from my Turbo Fire. Feel free to add me if you like.... so far I am enjoying it plus seeing great improvements and hoping overall it will be of huge benefit!

I have done turbo fire multiple times now when I have been actively trying to loose weight. I just completed two months of it. It really isn't anything to be afraid of trying.... all the workouts have a modifier you can follow... I bought Les Mills combat to do but put in the first disk and just laughed... maybe their…

all these posts are just amazing and make me realize that if I keep up with what I am doing, I too can see such great results. I already love the improvement in my mood and down a bit over 10 lbs since Jan 7th! Keep up the great work everyone!!

I am in my first week of T25 myself, as I did two months of Turbo Fire and needed a change. I have seen HUGE improvements in just these few short days. I don't follow the eating plan in the book as I also have to worry about feeding the hubby and kiddo and they are picky eaters. I do however watch what I eat and use MFP to…

I just ordered the extreme version last night.... I have been doing Turbo fire for two months and just switched to T25 this week. Since Jan 7th with just watching how I eat and working out daily, I have lost over 10lbs... so hoping once I get the 21 Day fix I can kick it up a notch. Since I do such extreme workouts, I hear…

keep up the good work ladies! Make some small changes and I am sure you can move down to the next weight :smile:

great job!! You look amazing and keep up the good work!

holy cow that is awesome!!! You look AMAZING!!

way to go! Keep up the changes you've made b/c they are definitely working :smiley:

great job!!

I am 5'6"and started at 165... I am currently down to 146.2!! I have been doing Turbo Fire since March 4th and have been trying my "hardest" to watch what I eat... though I def dont eat perfect and still enjoy food. I have now logged in faithfully for 40 days and willing to be friends on MFP with whomever needs some…

really amazing job!! And I absolutely LOVE your "mom" suit... heck. I'd love to find a full piece as nice as that lol!! Keep up the great work!

very awesome success story! You look wonderful and so very happy! Congrats on the first 5K.. I just signed up for one in September (ColorRun).. can't wait!

great job!! Keep it up... soon you will be siging up for a 5K!! :-)

Thanks for the Post SusanJenai! Ya... I got lucky when I googled it and found a schedule someone else created... it seems pretty good.. the only thing I might adjust is not having 7 days in a row like it does and put my "off day" somewhere where it's not 7 consecutive days if possible. I am hoping my dvds arrive today..…

Check out this link for a TDEE Calculator to maybe see if you should adjust your caloric intake a bit: http://iifym.com/tdee-calculator/ You can also use the one in the Turbo Fire book. That one had me eating like close to 2000 calories a day... I still lowered what the website above told me... but 1200 just seems really…

I am up for new friends! I am about to turn 32 on 13 May... started really focusing on myself 4 March and have almost lost 20 lbs since the beginning of this year. My husband is currently in Afghanistan and due back on my brithday (only there since March 2nd)... wish I saw better results, but I know that it took me years…

I didn't but had fun seeing al lof my Wilkes-barre area friends (my hometown) post pictures... wish I knew about it! I so would have drove up from VA for that! :-) Hope you had a blast.

all that matters is how good you start to feel and how exercising and eating well makes you feel.. so congrats on the abs :-)

great results in 60 days!! Keep up the good work.

I haven't been seeing "big" results myself and I just started week 10. I think my biggest change was from 0 - 30 days, 30 - 60 didn't see a huge increase and only like 4 lbs total lost. I decided to try out a hybrid workout... still using Turbo Fire, but I am going to add in RevAbs. I didn't have the funds to fork over to…

Congrats!! You look great and keep up the good work :-)

you look amazing! Way to go...:-)

way to go! Keep up the good work.

Congrats! You look stunning!!

all I have to say is WOW!

amazing job!!! The progress clearly shows that what you are doing is working well for you!! Keep up the great work.