Arvids

Thanks for the encouragement. Through my twenties I was around 220 which I thought was out of portion. But at 6 foot 2" my doctor said for my bone structure and my height. He would be more than happy to see me around 250 to start. So that is my goal before my next doctors visit in Sept. I have the perfect workout partner.…

Thanks for the encouragement. Through my twenties I was around 220 which I thought was out of portion. But at 6 foot 2" my doctor said for my bone structure and my height. He would be more than happy to see me around 250 to start. So that is my goal before my next doctors visit in Sept. I have the perfect workout partner.…

Thanks for the support everyone...My wife led me to this site and I think I will like it as I am sure we are in one way or another in the same boat... It may sound crazy but since I have been out of action we have had 3 snow storms and I love shoveling snow....But had to pay others now... Yes I did put down sitting for my…