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I made it over by really focusing on protein, fiber and tons of water and adding more cardio. I know everyone is different, but that's how I shook the wall.
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LOVE this! :)
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Yoga Booty Ballet sounds intriguing!
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In a hurry...Molly McButter or Molly McButter cheese sprinkles.
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Ha ha! Awesome!
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Oh mine told me...explained...shared pamphlets and their own personal experiences. I, however, didn't listen, because I wasn't ready to dedicate myself like that, I guess. Like an alcoholic or a junkie...you know they NEED to do something. They know they NEED to do something, but until they are ready, what's the point? lol
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The funny thing....all they told me to do was exercise and eat healthy. Every single one of those doctor's told me that. Who did I listen to finally? A therapist I finally decided to go to after suffering from anxiety and massive panic attacks weren't going away. He said it in a 20 minute, first session. I started that…
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Okay...seriously. Funniest....post....EVER! We've had our differences in the past, but that just made you a rock star in my eyes.
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What if I put Jack Daniels in my Diet Pepsi? Does the alcohol burn off the conspiracy in the soda, or does it remain the same?
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I felt preached at, as if I had walked in on an angry bible wielding tent revivalist. Made me want to chug a 20 ouncer out of spite.
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Yep. Death by firing squad it is.
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I'm 5'10", too! I find clothes, but shoes are impossible!
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I use MFP's for the stationary bike as does my friend who is in a spinning class. The bikes at our Y are super close to what MFP says.
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It was spot on for me once. I hope it is for me again because my next mini goal weight is about five weeks from today. :)
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Disagree. But still heart you!
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That's my cats and my homework. Just a bit ago I had an online, timed quiz in Chemistry..and up came three cats fighting over the open books on my lap!
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What should you do about it? Eat more. lol
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AGREED! Reminds me of the beach rooster on those old Bugs Bunny cartoons.
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I lost 14 my first two weeks. Congrats!
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I wish my gym had a bar. Oh wait...you mean like a snack food? lol
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Your body has NO idea what time it is. It doesn't know if it is 6pm or 8pm or 1am. The only time I get to eat some days is at night and sometimes right before I collapse on the couch after a long day and a night Zumba class...and I've lost 27 lbs. Keep your cals in order and you'll be fine.
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My 15 yr old just walked through the room, glanced over and asked why I was looking up pictures of Selena Gomez. LOL You're gorgeous!
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I've had to first hide then delete friends because my news feed gets choked with people playing the numbers game off a thread, spend all day posting about how they weren't chosen as a hot friend, or starting up convos on which of their MFP friends they'd want to date. Meanwhile, I'm missing giving kudos to the girl who…
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So the "hottest friend" threads, the "crush" threads, the "All the Single Ladies" threads, ect, ect and blah blah blah aren't just annoying the pi$$ outta me?
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I eat before bed, too. My body doesn't know what time or day it is. I try to eat 1/2 my exercise calories.
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Up your food more. If you're under and working out regularly, you just might not be eating enough.
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Yikes! I was in mine for 15. I never saw it coming. I came home from work and he says "My girlfriend doesn't like you living here." Interesting. At the time I thought I took two in the chest, but now...4 years out...I can't thank that b-word enough for getting him off my hands.
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P.S.....sounds like you dodged a bullet with that guy. It's hard at the beginning, but keep reminding yourself how you dodged...that...bullet!
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Get a lawyer. The longer you live under this arrangement...the more his lawyer can say you can adjust and survive on it.
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A good way for the government to get their money back is if Child Support Enforcers actually ENFORCED. lol I know of several, several people who wouldn't need aid at all if the dead beats just paid their bare minimum payments a month.