coolpopbahrain2013

I know how you feel. You have started so that is half the battle. I think that is the hardest thing to do. Baby steps the weight did not go on over night so there is no magic pill. Just day in day out the same over and over agin. Eat the fixed amour and track and the weight will have knowwhere to hide. I find it good if I…

You can do it the hardest part is to start. Good luck you are not alone. Day one for me tracking.

Day one for me also so good luck!