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Well, I'm 5 foot 3 and fat I don't really know my weight whatever it doesn't matter I'm just fat but not like in the 260-300 lbs + range I don't exercise at all. I would say that I don't eat an excessive amount of food. Sometimes I can eat some sweets but not that much.¸ I can go to a normal diet to a 500 cal diet, to a…
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Thanks for that information. I will try to get to a 0.70 ~ 0.75 ratio I think it is realistic and good for me.
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I understand that. But what I'm saying is that I may not even weight 238 lbs, since I know the scale was not working well. Btw I'm not in denial, I know I'm overweight, but I also know that it's impossible that I'm in the morbidly obese group. Years ago I was a bit thinner and the scale shows 260 lbs! So there's…
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I know that, but I'm seriously not trolling. I'm not here to see the reaction of people. I know my diet plan isn't right, but c'mon guys! And what if a person come out with a question like that and has an eating disorder?
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Hahahah it wasn't but I was '' texting'' with a PS Vita and I was tired lol
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Well, I'm a size 14 ~ 16 (it depends on the pants brand and cut hahah ) For t-shirts I would say that what fits me near the body would be ( medium-large) But I only wear very large t-shirts . In circumference : Bust : 41 ~ 42 inches, Maybe more ... I wear 38 C cups. Waist ( the very middle of my belly ) ~ 38 inches...…
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I've done that kind of diet many times in my life, but I've never done it for more than 2-3 weeks. I've just figured out that if I don't do any exercise I'll try to lose weight by not eating a lot. It'll not be a long term diet, maybe just for 3-6 months. It's only to try.
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238 lbs.
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ok guys you really dont know what a troll is! I was serious and asking for advices and all you have in mind is a troll. You're not helping...
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ok. I just learn that there was an error with the scale lol . bc it would be impossible that i weight 17st or at least my bones were made of iron hahaha
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I'm serious. If I was trolling I would say much more funnier and crazier stuff that woud have no link with the forum.
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well im 21 . im using a psvita to type... im just a bit severe with myself.
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thank you for the support, but what im saying is that im really not looking obese not even like 17 stone lol some people see me as a bit fat but not really. ill have to take a picture . haha but yes i need to loose some.