reando92

I've been having soup for my lunch and bit of whole meal. Bread with it just makes it all the better and that bit more filling! Every week I say I'm going to cut it out but to hard I've now got some cracker breads with spreadable low fat cheese so hopefully that will go down a treat! Thank you for your input. Hopefully…

Thank you for all these answers they are great! I think I will take some pictures and also find a piece of clothing! Ran to work this morning and bet my time by 5 minutes so my fitness levels are also increasing! The hardest part for me is sticking to it even tho everything in life is better! 'Happy, energetic and a…

Well done your doing great! I know maybe there is change but just myself can't notice! I am going to keep going with it and hopefully I'll start noticing some changes! If only it all happened over night lol! Thanks for your reply! I thought this is better posting how I feel than googling all different stuff and getting…