ty79

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  • I don't "work-out" at lunch but I go for a 45-60 minute fast walk everyday that I'm able. I've been doing this for years. I usually feel great afterwards. I find if I don't get out I have a terrible headache and am nauseated at the end of the day. Take whatever time you can and enjoy.
    in Does anyone have an office job and go work out on your lunch Comment by ty79 June 2011
  • I too am not a big fan of asparagus but I have found if you marinate it in Italian dressing and then either grill it or I often cook it on my grittle it is wonderful. I look forward to the spring when I can grill asparagus and fry moral mushrooms. This is usually my entire dinner meal for a week or two depending on how…
    in Asparagus?? Help! Comment by ty79 March 2011
  • Hi right back to you. I was introduced to myfitnesspal by one of my coworkers. He's been using it for a couple of weeks now hand has lost over 11 lbs. I'm not crazy about counting calories but if it helps make me accountable then I'll give it a wurl. :smile:
    in Hi from Pa Comment by ty79 March 2011
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