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Really bad article. Bad wrtiing and no evidence to back up any of the claims. I also packed on some lbs over the 4th of July weekend after over-indulging in beer. I'm hopeful I can shed it soon! Good luck to you.
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Wow.
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Hmmm. Sounds a little, um, MANIC. :noway:
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Hi! I'm 5'9 and looking to lose about 16 pounds... i've lost 2 since I started MFP two weeks ago. I love the app. Journaling definitely keeps me in check!