CNBarnes

Under the cardio section there is strength training. I would log this when you are using weights. I dont think it really matters but I like to keep up with what I am doing. Compare the amount of calorie burn between the two.

There are two ways you can log this. Put total time as Circuit training or split each exercice up. The total gym, crunches, push ups, and leg lifts would be considered calisthenics. Compare the calorie burn both ways. Some people like to log less calories burned to allow for error.

I have been logging "Strength training (weight lifting, weight training)" from the cardio section. I use resistance bands.