drcaroly Member

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  • Your comments have all been so amazing and helpful! I've really needed this community! I only started IF a week ago, so I'm still learning. Each week, I've done a one full-day fast as well as 18-6 the other days, and I've learned a lot about myself. As I read your comments, it occurred to me that my two biggest eating…
    in Intermittent fasting. Comment by drcaroly September 2019
  • I'm in. Add me as well.
    in 10lb by end of Jan 2016 Comment by drcaroly January 2016
  • I'm in too!!! What's the plan?
    in 10lb by end of Jan 2016 Comment by drcaroly January 2016
  • Just got my Vivofit2 yesterday, so trying to figure out dashboard, etc. Everything has synced well so far- sleep, workout, etc.
    in Vivofit 2 Comment by drcaroly December 2015
  • Hi, Molly Whippet, I'm 59 years old, also 5'4" and I also had a stent put in 3 1/2 years ago. This is a tough place for us to be, but I am grateful for the chance to keep on keepin' on!!! My father had his first heart attack at 49 and died at the age of 57, so I've got a strong family heart history. My cardiologist has…
    in Want to start group of women with heart disease Comment by drcaroly November 2013
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