rshells

Polar is a great brand that is the one i am currently using and I am throughly pleased

I just completed Day 5 Level 1 and I hate that the Anterior as well by the second set my arms are on fire

I am doing that workout now I just finised doing Day 4 level one and it really works out your entire body. I think it is an excellent choice for a workout video

Im in I started mine today and I got through Day 1 Level 1 I am looking forward to doing it again tomorrow

There isnt any way to track that with MFP your going to have to purchase a HRM so you can calculate your calories burned

You need one that has the chest strap for the best results I have the Polar FT 7 and I love it

I am just finished Day 1 Level 1 and I was wondering some of the same things. Since you just started as well we can keep each other motivated as well because I have about 90 lbs I want to lose

I am looking forward to it. Are you doing it for the 30 days straight or are you going to take some rest days in between?

That is great you are moving closer and closer to your goal

I truly understand what you are going through I have been on MFP for about 3 weeks and I still have day where i go over my calories. I use those days as a learning tool and just try my best to do better the next day. This is a journey that involves a lot of personal insight. Take it one day at a time and you will begin to…

I have the Cardio Max dvd and it is a great workout it gets your heart rate pumping... I recently also purchased the 30 Shred but I have not started using that DVD as of yet.

Hi I just bought a HRM and it arrive last Saturday and I truly love it. I have used it when I was just leisurely walking and it calculated how many calories I burned. I also just finished using it this afternoon while at physical therapy and it a great job of adding up the calories I burned even though I did many exercies…

Thank you everyone these recipes sound absolutely amazing, im going to have to buy more fish so I can try them all

The best thing you can do is purchase a Heart Rate Monitor that way you will have an accurate account of how many calories you are burning daily

You can add me

Those are all great ideas thank you so much

I will be doing a lot of my workouts at home I just purchased Zumba Power, Biggest Loser Cardio Max and JM 30 Day Shred

Ok so based on the replies thus far it seems like most people are using the Polar brand.. Thank you everyone for your input

Good advice I will look into purchasing one

You can add me I need to lose 90lbs... it is very good to have other people on this journey with you

Im new as well so maybe we can all support each other.. I am going to Vegas for the 4th of July so i am looking forward to a good weight loss by then

Hey I just started on here too add me as a friend and we can try to keep each other motivated

I know that I can do this I have to just keep my mind on the small goals and try not to focus on the 80 pound mountain

I know that I can do this I have to just keep my mind on the small goals and try not to focus on the 80 pound mountain

Thank you for the request and the support

Thank you I am looking forward to this experience