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I don't know whats more absurd - Claiming this way of eating is natural when modern bananas are highly modified to be edible - Claiming extreme exclusion of food groups is healthy & eating a few foods only can be sufficient. So its either this woman is a genuine nutter who somehow survives off this diet, Or is a scumbag…
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There are not extensive vegan options at resturants unless you are from a very vegan-friendly area. If you have travelled this will be plain obvious. Most cities have vegetarian & vegan resturants yes, Towns no, Those that cater to all diets tend to only have one or two vegetarian dishes on their menu. No vegan options…
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1) Be prepared for major flack just as your friend gave you, Despite the stereotype of loud obnoxious vegans who shove their dietary choices down your throat. It's your social circle who'll tear into you arguing & slagging. It is futile to argue with them & worse yet to relate conversation back to veganism, Over time…