RedArizona5 Member

Oh but you have already so think that all you want hun

I don't think you do so I think you need not be so quick to react and judge what I know and what I don't know thank s Actually its not just my mans thing babe its a lot of mens thing and just like you could be in denial about how yours treats you when you do pack on the fat. You can love someone but you aint having sex…

This-I get this-So I agree when you do lose more weight everyone and their mom will say what??? You are watching your weight? why????where does the food go? Yeah whatever its there reason why your skinny BECAUSE you watch what you eat.. As far as lying because its for health reasons ? NAW man lol do not lie-just say it…

My husband has a belly-he is tall so you cannot always tell right away but he is pudgy around the middle and I won't make him lose weight so idk if other woman do this but I can agree because woman are trying to gain the equality of men by being how men are without the repercussion which is fine but idk its hypocritical no…

I get that when I talk about it at work so I keep my mouth shut. I get support from my husband and his positivity encourages me to stay active. He would love me at 165 and has and never told me to lose weight. It wasn't until I was tired of myself and tired of my pants being tight and miss my youthful energy and glow that…

Do you drink tea? have some tea or a light salad

Simple-consistency and switching up your routine to keep body guessing alone will help. Consistency/persistence and determination alone can help you which you seem like you don't have enough of persistency.

I agree with doing what you want. If your hungry workout and eat something as a post workout meal . But not having anything in your tummy regardless wil make you more plastered than you could be. Have a protein shake blended with crushed ice and water. Protein powder isn't high in calories and you wil have your vitamins…

I agree and I feel the same way OP even though I am running faster these days…can you just keep it steady at a slightly slower pace?

I used to be really good on on giving myself cheat days but then i kinda ate 1 -3 things i shouldn't have daily and then I talked with my brother and I have decided no more cheat days. Everything in moderation and no deprivation and eating as healthy as I can in the mean is the best life I can offer for my body so I don't…

I have osteo arthritis and a bout just hit me yesterday its in my lower back and on a scale 1-10 10 being the highest its a 20 and i have it right now sitting still it feels a 20. yep. So I envy most of you right now. Just took some pain medicine and will continue organic raw ginger root and seriously considering yoga to…

What I said:)

If they are past the with of your shoulders yes. sorry.:( if the are at least to the edge of shoulder no just voluptuous in a very good way :wink: so if they are past shoulders width try using the elliptical for 2 weeks with as high of resistance as you can muster for 30 minutes twice a week if you can get to one other…

^THIS^Shame on your sister man. I am sorry and maybe God is putting you through the fire to make you stronger from the situation that it goes to show family is not always there for us when we need them but can actually sabotage our life. I am sure your son is going to be OK he is a kid and soon will be getting up early on…

He (personal trainer) was the one who said the quote about the heart rate and he meant that its a good way to lose weight/ strengthen your heart which is a muscle which can aid in weight loss . I didn't mean to post it as a written in stone kind of thing… to be in your heart rate zone-i can't explain it is why it seems…

if you people can't take the heat then you shouldn't post these topics-JUST SAYIN-its the internet and people can talk where they please. last time i checked. so if you don't want people saying stuff about your topics then don't tell them to leave/or have them up. if you have this sexual topic up then why are you mad that…

I really feel your pain because I can't seem to budge but I also am really close to my goal weight. If you don't want to miss family time then take family time to the pool or to the park and you can interval run for say 15 minutes? HIIT exercise are meant tto target zones for those that do not have time. There is no one on…

You can dress like a hooker and play the role of one just as much in kitten heels or flats…so if you want to judge a book go to the library.

My faverite heals I have are nude platforms with a strap & they are stiletto and I can walk them like they are a part of me. I get compliments from women at CLASSY resteraunts and everywhere else. I even wear them to church they make your legs longer and go with every outfit. When do judge a book by its cover? Shame!

If carbs and cravings is what the problem is then try the south beach diet. Its healthy lean meats along with low fat dairy and few other things will reduce your cravings and give your body what it needs. If you feed yourself food the brain will store the the experience and nutrients/or lack of and thats why we crave foods…

Never had 1 I don't think Im missing anything :) Im just not a big fan of protein bars-candybars

Good job for you and your woman needs to kiss your feet well ok not that far but she better know how luck she is. I am a blessed wife as well. I first lost weight to get sexy and as I was improving I still feel that way but I know feel so strong and confident at what my habits created this new body God has made me to be…

\Me either\

MOST men will hump anything with a rack and a smile =) Thats why you usually see woman's exes with an uglier rebound than they are. I see that a lot too where a guy ends up with a heavier not so attractive woman than his previous is a better way to explain it. Yup if you put out, smile, and cooking helps-you can get a guy…

Haha so true "Hey,Im not fat Im "curvy""- I Hear this a lot myself but oh well…the squat booty comment is the correct definition with a "strong" upper body :)

Its still gross :) & yes I did read your comments except the last 2-:tongue: goodnight :yawn:

If you read my comment thoroughly I said not all but a lot. Not many respectful woman out there. I can guarantee you that 8 out of ten bathrooms I visit regularly have at least one if not ALL- YES i SAID all-I had visited nice places where every toilet has been darn near catastrophied -period stools left behind with TP all…

My experience of being a woman SAYS other woman are just plain NASTAY, UMKAY. Nastee!!! OK in a world where ladies restroom are filthy as ever By that I mean where the toilets are left with period pee and poo (yea i am going there) yeah I rightly assume that those people swim and those people probably don't care about not…

I do assume your talking about the pool portion topic of this forum. Well, because if that blood potentially gets out-it can mean bacteria or disease that someone can get affected by is why. If you meant working out then yeah I agree-I sometime worry about me smelling gnarly but hey I workout first thing in the morning…

This. EXACTLY THIS.