RedArizona5 Member

:) Yeah the book is supposed to be against all strength training. I shouldn't be looking at other women, you are right on that. I don't often and Im talking about the extreme side like thigh gaps-noway=)which i wouldn't mind having but i will never even if i tried but i don't want to starve myself noway josé. I don't mind…

This

bump

good one never heard until now-ty rebecca

Lacrae, Andy Mineo, Trip Lee, chrisitan music like Family force five, skillet, red, mandisa. Instrumental techno or dub step remixes of any above. Mariah carry's remixes are great.

Its time to find your self and work on yourself. Im so so so sorry for you and wish i could hug you right now-YOUR SO GORGEOUS and I already know how huge your beautiful heart is because you flew over seas for your sister-not many will do that. I am literally sitting here feeling awful and heart broken just for you. I…

same

I get hungry when i work at times and at times i don't. I do eat more on those day and i lose weight. idk what the issue is. Are you eating within the 30 minute window? Consistency/PERsistency is KING.

Margarita Chicken by Healthy Choice Cafe steamers ^__^ with only 280 calories it hit the spot!!!

http://challengeworkouts.com/challenge-complexes https://www.t-nation.com/workouts/3-complexes-for-rapid-female-fat-loss

I agree with everyone. I don't have kids but i do have perspective. I grew up with only my uncle as a good role model when it comes to this stuff. If it wasn't for him I may very well be obese. Everyone else didn't care or were fat or were skinny fat. Your kid will want to rely on you to make healthy choices so its not…

I wish I had the answer. I wish I good answers as everyone else always does… I struggle with this as I struggle maybe what i do that helps me (occasionally) may prove to work for you. Sometimes I just give in but intentionally and before I eat something I shift gears in my head what i WILL BE EATING FOR THE REST of the day…

Honorable career

❤❤❤ I Wrote a significant amount and idk what happened but pretty pieced off right now. To each their own Too much porn maybe? Idk see if she can meet in the middle and if just trimming will suffice. No need to go on strike we get to also choose our partners so it is kind of important to research what life will be like…

This is a sign that I need to make curry w/chicken. So you make curry which has got to be quite a lot and then on top of that a batch of slow cooked chicken, woman lol :), how much chicken is that to start with? No seriously, how much chicken is that your cooking? :)

I agree calories in calories out. HIIT or interval running or just all out beast mode getting the burn in is awesome for not having to walk 3 hours just to be "in zone" I too can see it for its own purposes as others have stated but to simply shed fat. Its not rocket science. When I was younger all i did was play* outside…

…(duhleeeeted)…

Well ok I had fun getting pushed away so I will leave. I thought I was helping but i made things worse for everyone. I never had intentions to start pages of arguments and even though I never said anything wrong and still called out for it THATS when I should have walked away. And i DIDNT so thats my bad. But I hope most…

lol oh wow after the 10 pages your just now starting with grammar where were you from page 3?

Then leave things alone then. You keep replying back to me for what?

I know i GAVE MY 2cents and the whole world has stick up their butt -their bad

Well don't start stuff then. why are you starting stuff with me? you don't know me

Um ok who are you? Oh am I getting cornered by all the friends of the three who who were attacking me just WOW.

LOL

Still disagree and you your word or my word doesn't make evolution any truer then it is. See told you it wasn't a good idea but here you are still stcking your foot in your mouth as well leenajean

With your "smart" attitude you think your smart but your not just mean. And your wrong generally men do prefer it. It would be arrogant to keep thinking this way! I already gave an article stating the facts. Whther you choose to see it or not is up to. I never even stated as it was a fact but you came on here all perturbed…

Then don't respond to a comment that doesn't help you then!

Its not a fact and it is, won't accept your religious view of apes to humans theory. Religion whether its evolution or not shouldn't be brought on here because of this right here or did you want to argue with me some more? Your loving this arguing don't you? Because you want to get the last word dontchya? just can't get…

Then you should have just left my response alone FROM the git-go girl :\ Not my bad that this happened. Cant expect everyone to read the entire thread. If i gave my experiance with an issue and someone asks a question about which i already discussed then I won't get upset just simply say well "Thanks I already mention I…