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Beverly Internation UMP is the best tasting by far. Go check them out, they are not cheap but they are the best.
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Ok - the key to anything is ...............You ready for it????????? You sure??????????? Ok you ask for it........................... Hard work!!! That is all.
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25 plus years of hitting the gym, but only until the last few years have I gotten the diet dialed in. It is so true that to be successful it is 80% in the kitchen and 20% in the gym. And that does not mean cardio!!!
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That is a great idea!! So many things to be thankful for, however, it is so easy to focus on the negative and not the positive.
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So shoot me some questions and I will help all that I can.