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Yes it take every last bit of strength that I have to tell myself that 30-45 minute work out is worth it. But you know once I go to the gym I work out hard. But yes I gain 15 so I'm trying really hard to drop that 15 and more.
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I had mine done about a year an half ago now, and about four month ago I started noticing that my cloths were getting a little tight. So yes I was gaining some of the weight back. I wanted to stop it right away. So I worked our about15 min more. You know nip it in the butt, but it wasn't even that. I'm still working on the…