maryaskins Member

I can relate, don't worry. From time to time I enjoy it but over all im usually the one to say 'good job'. I usually don't like the "you can do it!" kind of people when they are specifically talking to me. I like helping others who want it but I know I can do what i want/need to on my own because i've done it before by…

Thanks a bunch! And great job on your weight loss as well. I know we can do it!

Thank you gals for your support and help. Means a lot!

I did weights while i did cardio. Each day I concentrated on a different area. It helped a bunch but im not sure if this extra stuff will come off. It might just be there for the rest of my life. But I will certainly do my best. And im not sure what spanx or squeen is. I'll have to look it up. Thanks!

Hey, we are almost 'twins'! We could help each other if you would like. Age: Almost 24 Height:5'6"- 167 cm Heaviest Weight: 200 lbs - 90 kg Current Weight: 154 lbs - 69 kg Goal Weight: 140 lbs - 63 kg I want to get off this extra weight i've put on because of my desk job.

Hello, I would love to know some tips for tightening up my stomach and arm area. I've lost 60 pounds (not rapidly though) and i can't seem to get the extra little pooch off of my stomach. I would like to do something with my arms too. I have big arms because they run on my mom's side of the family but i want to know how i…

Holy moly, this is fantastic! You've done such a great job so far. You are a great motivator just by showing everyone the work you've done to reach your goal. Keep it up and you'll be where you want to be in no time at all!

This is a really great post. I love the motivation for yourself and others to be active and healthy. I have recently added two people to help motivate them to lose weight. One of the girls I added is at the weight I was once was a couple years ago. I've lost 60 pounds since then (with several breaks in between though). I…

You should weigh yourself at the same time. I usually weigh myself in the morning because that is when people are the lightest (like other people have mentioned). Only weigh yourself once a week so you can see improvement. If you weigh yourself every day then you might be unmotivated to continue with…

I used to weigh 200 lbs at my heaviest. I started losing weight in the Spring semester of college (about 2 1/2 years ago). I lost about 25 lbs in that one semester. Since then (but with several month breaks in between) i've lost about 60 lbs total by exercising, using myfitnesspal, watching portions, and watching what I…