fmmonty

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  • Carrying / chasing a toddler around burns a surprising number of calories, as does completing standard household tasks. 1200 is a very low number of calories, and unless you've got a velcro wall that you attach the toddler onto I'd expect you will easily lose weight on more. The question is how fast you wish to lose…
    in Should I up my calories? Comment by fmmonty November 2012
  • Some suggestions from the NHS website are cycling or swimming. http://www.nhs.uk/conditions/shin-splints/Pages/Introduction.aspx
    in Cardio I can do whole recovering from shin splints??? Comment by fmmonty August 2012
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