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Hi, I read your post and could see a lot of myself in your words. I've been comfort eating for too long and decided to do something about it. I saw a lot of my friends on Facebook using the app so took the plunge. I'm still on the learning curve as its only been just under 2 weeks but I'll get there. Good luck and add me…
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Hi everyone. I've only been on MFP just over a week but am really liking it. My nurse practitioner said I needed to loose a few pounds and get my cholesterol level down (its 7 right now). Looking forward to chatting with you