We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

caricrosby

Replies

  • The minimum calories you need to eat per day is 1200. You are eating far too less! Your body will go into 'starvation' mode and conserve every calorie you eat and not let you lose any fat. Bring up your calories to 1200 a day. And if you work out, you have to eat back those calories, too.
Default Avatar