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(sorry in advance for my english, I'm a french girl !!) So, I started The Simple Diet on monday nov 18th, and lost about 5 lbs so far... Yes, it is, a calorie tracking diet, but I find it easier, than looking and counting every single bite I chew. I'm not a shake fan so instead of taking 3 x 200 cal. Shakes + 2 x 300 cal.…
