ClarkWGriswold

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  • Took the family to Estes Park last year and they loved it. Lots of easy trails and waterfalls to see in RMNP.
    in Colorado! Comment by ClarkWGriswold May 2010
  • Just happened to me also, Strawberry Cake for teacher appreciation week. Something about teaching middle schoolers on a spring Friday afternoon and having free strawberry cake sitting there made me feel like I just had to have it.
    in I caved! Comment by ClarkWGriswold May 2010
  • at McDonalds I like the gettign 2 grilled snack wraps and a diet coke. It is around 550 calories so a little more than you are looking for but not a bad choice protien and calorie wise.
    in any low calorie fast food ideas? Comment by ClarkWGriswold March 2010
  • thanks for all of your replies. The article I read said they had more soluable fiber than regular oats, which have more than instant oats. Thank you for the reply that had Hy-Vee in the KC area, I will try there first. I had tried a Wal Mart grocery area with no luck.
    in Steel Cut Oatmeal Comment by ClarkWGriswold March 2010
  • http://www.divinecaroline.com/22178/46361-coffee-makes-dehydrated--say-what- here is some evidence that shows that you should go ahead and count it toward your water intake
    in Coffee as water? Comment by ClarkWGriswold February 2010
  • I had the same issue yesterday, I used this site below to get an estimate on what I may have burned. I do know this, it was my toughest workout of the week! http://www.healthstatus.com/cgi-bin/calc/calculator.cgi
    in Shoveling Snow Comment by ClarkWGriswold February 2010
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