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Couple of questions. What type of medications are you taking? Sometimes switching to brand name works best. I have tried synthroid levotyhroid levoxyl etc. now I am taking amour, I went through some changes throughout the year and nothing seemed to be working, I finally switched to amour and have been doing much better and…
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I have not lost one pound since I started 30 ds but I have lost 9.25 inches and my clothes are getting comfortable again so I hope my weight loss will eventually come I won't get discouraged only because of the inches but it would be nice to see the scale go backwards. Hope every one else is hanging in there :wink:
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feel better but take your time going back
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Hello just got somewhat of my workout in it is late but i refused to go to bed without it. rainy day today and body is a little achy but i worked on it. hope everyone is doing ok have a great evening.:wink:
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Hello all just completed my workout, feeling pretty good on this fine Sunday morning hope all is well with everyone and you are doing well. This is day 5 for me as I skipped Friday and I am trying not to confuse myself overall I am getting better at it able to do the arm lifts for the duration now. :wink:
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Day 3 complete I ended up warming up on my treadmill in order to become more flexible was not bad today
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Had a little harder time today from knee pain but I pushed through!!!!
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First day of 30 DS I loved it I forgot how good Jillian is, I really needed that. I do Jazzercise on the weekends so I was trying to figure out another exercise during the week to incorporate, had a few bumps but I made it through the whole video. My SW is 254 my goal is to at least see if I could pull 10lbs out of this by…
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bump
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I would love to join in however i don't have the ripped in 30 but i do have the 30DS I need the accountability in order to make this work. :smile:
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Thank you for that advice, I will look into gluten free. I have been hypo for about 17 years now and it has been a struggle. My latest bout with my meds I gained a good 40lbs before we can slow it down and it took us switching med dosage to changing brands all together. I am pretty consistent with my weight however this…
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I stayed the same this way, I also had a chance to think about it, even though I may not make my goal it was an awesome challenge considering I have always had the ability to gain 10 to 15 lbs during eating season as my doctor calls it. So to have lost during this time or even remained the same to me it is still a blessing…
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Ok I am down 2lbs, to 224 sorry so late not feeling well I guess it explains the weight loss. Have a great week!!! :wink:
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ok I found a .5 friend, which i won't beat myself up over, usually I bring along 5. friends after Thanks giving, so my number is now 226.5 Hope everyone enjoyed their holiday. Jeania
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226 still the same this week and I am praying I don't find friends next week, Happy Thanksgiving to all!!!!
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I am down 1lb wt is 226, I think my body is doing the inches and is holding on to the weight, but I will take whatever it wants to decrease. I hope everyone has a great week:wink:
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I am still the same this week at 227 I missed a few days of walking so I know I have to bump it up. Hope everyone has a good week and Robyn my prayers are with you and your family.
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Hello I would like to joy your group my cw is 227 my gw is 217 Thank you great challenge!!!
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Good morning Ladies, Thank you to all well wishers, surgery went very well yesterday, I probably wont be able to weigh in this am because I am on back for at least 24 hours, and I still have to figure out how to weigh with this cute and heavy immobilizer, however it will get done, eating was out the question the past few…
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Hello Ladies, you guys are awesome, this support system is really encouraging. I am feeling really bummed out I went to get my test results today for my knee and I have to have surgery on thursday. I have been really lack with trying to do at least upper body, because i have been in la la land, but I do know that some…
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Hello everyone, sorry for the late entry, i am up 0.9 weighed in at 237.7, of course really depressing had a funky week i have not been on the site in a few days, was having a pity party, now i am back it is a new week and i will work harder.
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Thanks Katie, awesome chart.
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Beautifull, You Go Girl!!!!!:wink:
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Thank you Katie, I am going to give it a shot.!!!!:smile:
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Ok need some help I dont want to see my efforts go down the drain, and i am about to jump out of my skin. Does anyone have any ideas for upper body exercise that might help me contiue my journey my left leg is out right now but there is nothing wrong with my arms and my right leg, and I will be totally depressed if I can…
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Well goodevening all, I actually weighed in this am at 236.8 given me a 0.9 loss, however execerice is out for me for a while because I fell down the stairs at work and sprain my knee, did get my water in. congradualtions on all the great weigh ins have a great one!!!!
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Good morning all, Thanks Katie for the welcome here our my numbers sw 1/22/10 248.5 1/27/10 241.8 2/02/10 238.5 cw 2/10/10 237.7 I look forward to the challenge this week because that is one of my weekness, if I can get away with 20 mins with Jullian Michaels I swore I was doing something even thou I know I should add more…
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Hello my name is Jeania and I would love to join your group, I have been on since 1/23 and been reading different post, I know it will be better for me to be around positive people so I want to give this a shot. Thanks again for any help I can get:wink:
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I would probably get another opinion that is a big jump maybe the digital was wrong, i have one and we have a love hate relationship I am seriously considering getting a different one. good luck to you and I hope it goes the way you want it too.
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I have been on thyroid meds for about 13 years, it is defin a struggle with weight loss but it can be done, you just have to stick to a program, it might take a while for the right adjustments of meds but eventually you will feel better, learn your signs your body will tell you what you need. These past couple of years my…