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I breast fed my baby for a year (still do once daily) and I would suggest just eating healthy (3 meals and 2 snacks)! Don't try any crazy fad diets and drink ALOT of water. I retained weight while nursing full time...now I am finally dropping pounds!
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You look awesome....great work!!
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October 2011 SW: 206 CW: 186 GW: 170
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Truthfully... why would you tell her? WHAT WOULD YOU TELL HER?? that you were hoping to have his first Baby and he divorce her? You should accept he was playing with you... he is married.. you ned to check his *kitten* if he does it again. You are beautiful.. make yourself available so incase someone who IS available comes…
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I'm 5'10 and my goal weight 165..I'm 189 now
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CONGRATS!!! Awesome achievement!:smile:
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Keep up the great work!! You look awesome!
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I love adding honey to plain Chobani yogurt!
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Changing my workouts worked for me also!! If you did the elliptical for 15 before...try cycling of add resistence or go longer. Our body get used to our patterns if we don't change them. I would love to see your food diary also! KEEP UP THE GOOD WORK!!!
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GREAT JOB!! YOU LOOK AWESOME!!!
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You look GREAT!!!
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CONGRATULATIONS!!!! WAY TO GO!!!!
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I LOVE HIP HOP ABS!!! AND IT IS FUN!!
