AllenTGregory Member

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  • I weigh 260 and I do spin class once a week. The bikes at my gym say that I burn about 400-450 for an hour of class. But that can't be right because I get on the elliptical for 30 minutes and burn that same amount. I work MUCH harder in spin class than on the elliptical. I just went to two different websites (Self dot com…
    in So i tried something new today (spinning) Comment by AllenTGregory November 2013
  • I weigh 260 and I do spin class once a week. The bikes at my gym say that I burn about 400-450 for an hour of class. But that can't be right because I get on the elliptical for 30 minutes and burn that same amount. I work MUCH harder in spin class than on the elliptical. I just went to two different websites (Self dot com…
    in Has anyone had success due to spinning classes? Comment by AllenTGregory November 2013
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