Replies
-
I love the low cable pulleys as mentioned above Also sometimes tuck a 15 pound dumbbell behind my knee and do donkey kicks and others, on a mat Tonight did leg raises, holding a dumbbell on my thigh, flexing/pointing toes, while balancing myself on an exercise ball...set to the rhythm of Elton johns rocket man HA I forgot…
-
Ha yes broken a few
-
No, I would like to hYE kissed the blarney stone
-
Amazing...and agreed, your body language says a lot Keep going!
-
:) so curious about how you eat the sardines... i do keep them on hand for my hubby & know they are super healthy....but how do you integrate them into a lunch? what brand do you use? check out "kippers" too in the irish/english food section...i think the same thing but from *across the pond* thank you!
-
inspiring! congratulations :)
-
turmeric for tenacity!
-
Happy birthday spider keys!
-
update: i returned the heart rate monitor for fitbit force yesterday...only used it for a few active hours but i am in love :) thank you for the input! i am going to have to spend some time thinking about setting timers, etc but so far so good
-
great response...thank you.... Its easy for me to stay interested in weights but cardio bores me ;) i am thinking that i probably have made the right selection with the heart monitor to keep me encouraged
-
I emphasize a lot of strength training, and am curious which device would be best for monitoring heart rate, calories burned etc while doing so. I bought a polar ft4 last night...still in the package...there was also a garmin watch and a fitbit....I may be going back for an exchange thank you!
-
Interested and curious...thank you!
-
:) added a few of you but need to get to work.... honestly logged the couple of glasses of wine I had yesterday and how sobering - haha :) have a great day!
-
I would be happy to make my log public if anyone could tell me how ;) First week and highly motivated! thank you!
