We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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What does MFP say? Set your goals, follow the calorie plan it sets for you, and you should see results. I lost about 2 pounds a week for about 2 1/2 months without lifting a finger. If you dripping with sweat is not an ideal situation for you to be in at work, then wait until you get home a go for a short ride.
