cvaneaton Member

Good for you that is really awesome. Your daughter must be so proud!:flowerforyou:

my rewards vary..mini might be nail polish or some pampering...new bedding.but:smooched: big reward is health and happiness ..ok lets keep it real booked a tropical vacation...now saving$$$ and woring on a bathing suit body counting down till dec..

Wendy is such a btch

have some fun! I went walking...did some yard stuff went dancing..sun went for a walk by the river valley had a yummy brunch walked some more visited friends walked some more...if I keep moving and drinking water I am good...:flowerforyou:

nsv!!! to sexy for your clothes! Congrats to your hard work!:flowerforyou:

oh honey...at our age we need to be well preserved and wine is made of fruit and is good for your heart...we all have ups and downs or life would be vanilla.....

I am me...slightly improved :)

Total NSV! Good for you. :flowerforyou:

bruchetta and naco chips or wasa crackers...

Beautiful story and major NSV! Congratulations!:flowerforyou:

You are beautiful! Don't be so hard on your self.

Thanks for the valuable info. :) I too had an abdominal...all removed except left ovary...I guess I just have to be more patient and take it slow. :) I am very lucky to have friends and support,.

I have gone to yoga for a couple years, tried different types and love it. One thing I learned is go only as far into a move that is comfortable...practice breathing, listen to your body and enjoy yourself cause it is all about you!:flowerforyou:

thanks! Walking is good and I use a hot water bottle sometimes :smile: How long before your tummy stopped swelling and you felt "normal?"

You are doing great! Getting healthier and stronger every day!:drinker:

:smile:

thanks! I will definitely have to check that out!

sounds interesting :)

you have the best sense of humor!

I like to make salads, portion out nuts for snacks, wasa bread (crackers) and laughing cow cheese, I also portion fruit as well.:flowerforyou:

funny!

Thanks very much for sharing your experiences and for your support :smile:

Good for you! You are doing awesome!:flowerforyou:

Thanks this is interesting

water or green tea may help :)

It's fun and good excercise. something different and I laugh at myself cause sometimes I am dacing the wrong way lol....life is to short to get stressed about stuff that should be fun!:flowerforyou:

some can be very bitter not all green tea is ucky...I like Jasmine green tea:smile:

:flowerforyou: Thanks for all the tips and suggestions I have a fro too...I splurge on Aveda and cheap out on other stuff...I am going to try the Dove though cause i live the soap and shower gel...

Could also be water retension or maybe you are develping muscles that happened to me in the beginning...

solar power...not much I lost my mind....:tongue: