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My goal is 45 pounds and exercise 6 days a week. I am thinking about the clean eating thing. So far so good. 110 minutes for this week so far!
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I'm in....Need all the help I can get.
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Absolutely no expert here on the subject. I would check the exercise that you are doing to make sure you get the most bang for your buck. I love to walk, but truth be known that I personally haven't seen great results in trying to lose weight (only help maintaining). I started jumping rope and playing tennis, and I got…
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I have a huge sweet tooth, and I definitely need an alternative to the cookie jar at work. I heard other rave about those kind bars. I'm going to have to check them out.
